As a result of this course, I have learned how to use PowerPoint.  Pretty neat!  This will help me with my job and outside my job.  Really glad I took this course!  Thank You!!

Anonymous Participant
Microsoft Powerpoint 2007 Course

Vinyasa Yoga - Fall Session

Vinyasa Yoga                               

Vinyasa yoga, is movement that is synchronized to the breath.  This style is  sometimes called flow yoga, because of the smooth way that the poses run together.  The breath becomes an  important component, the teacher will instruct you to move from one pose to the next on an inhale or an exhale.   

Requirements:  Yoga Mat, Blanket, Blocks (if you have them).


Where:                    Foremost Legion Hall    

When:                     Fall Session 1,                                                     

                               Sept. 11, —Dec. 4, 2017                                                   

                               Mondays,  6:30—7:45 pm  

Instructor:              Jodi Cassell                               

Cost:                      $110.00  (12 Weeks)



Foremost, AB
Foremost Legion
Event Date: 
Repeats every week every Monday until Mon Dec 04 2017 except Mon Sep 25 2017, Mon Oct 09 2017.
September 11, 2017 - 6:30pm to 7:45pm
Registration Fee: